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What can we learn from Olympian athletes about performance, intensity of life and longevity? - Fitness & Health - nicolaspujol.com
It is getting harder to beat athletic all-time records and longevity. Jeanne Calment set the longest lifespan in 1997, not one individual has done better since then. But these record values are so high that there is a wide gap of progression for us all to pursue. What can we learn from Olympian athletes and elders?
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