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Kiwi banana yogurt snack
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Kiwi, banana and yogurt bowl

This kiwi, banana and yogurt bowl provides a natural substitute to commercial and store-bought fruit yogurts, and energy for fitness sessions.
Course Breakfast, Snack
Cuisine French
Keyword fitness, natural, yogurt bowl
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people
Calories 197kcal
Author Nicolas Pujol

Ingredients

  • 2 banana
  • 2 kiwi
  • 6 tbsp plain bulgarian yogurt
US Customary - Metric

Instructions

  • Peel the kiwi and banana, cut them into small slices and place them into a bowl
  • Add the yogurt and mix slowly
  • Consume immediately

Nutrition

Calories: 197kcal | Carbohydrates: 43g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 31mg | Potassium: 799mg | Fiber: 5g | Sugar: 25g | Vitamin A: 215IU | Vitamin C: 94.6mg | Calcium: 109mg | Iron: 0.6mg