Go Back
–+ servings
Oil-free pasta with pineapple and balsamic vinegar
Print

Spicy pineapple pasta with oil-free seasoning

These spicy pineapple pasta with oil-free seasoning combine savory and sweet flavors in Asian style, with balsamic vinegar, cilantro and hot sauce.
Course Dinner, lunch
Cuisine Asian, Low fat, Vegan
Keyword Oil free pasta, pineapple
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 2 people
Calories 472kcal
Author Nicolas Pujol

Ingredients

  • 15 oz cooked pasta
  • 15 oz pineapple
  • 0.5 oz cilantro
  • 4 tbsp balsamic vinegar
  • hot sauce to taste (sriracha, tabasco)
US Customary - Metric

Instructions

  • Cook the pasta (estimating 12 minutes, it varies by type).
  • In the meantime, chop the pineapple in bite size pieces, also chop the cilantro finely. 
  • Once cooked, drain the pasta and run cold water over them for about 20 seconds. Let the water drain fully, then place them in a salad bowl.
  • Add the pineapple, balsamic vinegar and mix slowly. Let them rest for 5 minutes for the vinegar to penetrate into the pasta.
  • Mix once more, then serve on each plate and top with cilantro and hot sauce.

Nutrition

Calories: 472kcal | Carbohydrates: 99g | Protein: 13g | Fat: 2g | Sodium: 14mg | Potassium: 398mg | Fiber: 7g | Sugar: 26g | Vitamin A: 600IU | Vitamin C: 103.5mg | Calcium: 51mg | Iron: 3.7mg