This beet, strawberry and banana fruit salad recipe includes lemon juice, oats and makes an ideal fruit salad for breakfast, for athletes and everyone.
Oatmeal and berries bowl in lemon juice
This oatmeal and berries bowl in lemon juice recipe provides a warm and quick breakfast full of vitamins, using strawberries, blackberries, and raspberries.
Oatmeal chocolate fruit cakes (strawberry, raisins)
These oatmeal chocolate fruit cakes (strawberry, raisins) are all natural, and without yeast, dairy, refined sugar, gluten, or added fat. Kids love them.
Chocolate oatmeal topped with fruits
This chocolate oatmeal topped with fruits provides a filling breakfast using unsweetened almond milk, cocoa powder, banana, strawberries and passion fruit.
Mixed berry fruit salad with pine nuts
As I am writing these lines, I am in the middle of a fasting-mimicking cycle. The exercise targets a total calorie intake of a little under 1,000 calories per day, mostly from plant sources. As a result, I am making lunch the biggest meal in terms of energy supply, while keeping breakfast and dinner light. […]
Baby kale, goat cheese and raspberry salad
This baby kale, goat cheese and raspberry salad combines the flavors of berries, pepper, olive oil, red wine vinegar together with goat cheese and greens.