Spicy udon noodles with fresh vegetables
These spicy udon noodles with fresh vegetables are prepared with avocado, tomato and broccoli. They will warm you up with or without spices.
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings 2 people
- 2 cups water
- 7.05 oz udon noodles
- 1 tomato
- 1 avocado
- 1 broccoli
- 1 tsp miso paste
- 1 tbsp low-sodium soy sauce
- 2 tbsp olive oil
- Tabasco or hot sauce to taste
Cut the broccoli into small pieces and add it to the boiling water. Cook for 3 minutes.
Add the noodles to the broccoli and water, cook for another 3 minutes. Towards the end, stir in the miso paste and soy sauce. Alternatively to the miso and soy sauce, you can use the spicy powder that comes with your noodle pack to provide flavor.
Cut the tomato, avocado and add them to the mix.
Sprinkle the olive oil at the end, and optionally the hot sauce.
Calories: 753kcal | Carbohydrates: 99g | Protein: 26g | Fat: 32g | Saturated Fat: 4g | Sodium: 1700mg | Potassium: 1593mg | Fiber: 21g | Sugar: 16g | Vitamin A: 2555IU | Vitamin C: 289.7mg | Calcium: 169mg | Iron: 3.1mg