Udon noodle soup with avocados tomato, broccoli, olive oil
Print

Spicy udon noodles with fresh vegetables

These spicy udon noodles with fresh vegetables are prepared with avocado, tomato and broccoli. They will warm you up with or without spices.
Course Dinner, lunch, Main Course
Cuisine French, Japanese
Keyword spicy, udon noodles, vegan
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings 2 people
Calories 753kcal
Author Nicolas Pujol

Ingredients

  • 2 cups water
  • 7.05 oz udon noodles
  • 1 tomato
  • 1 avocado
  • 1 broccoli
  • 1 tsp miso paste
  • 1 tbsp low-sodium soy sauce
  • 2 tbsp olive oil
  • Tabasco or hot sauce to taste

Instructions

  • Cut the broccoli into small pieces and add it to the boiling water. Cook for 3 minutes.
  • Add the noodles to the broccoli and water, cook for another 3 minutes. Towards the end, stir in the miso paste and soy sauce. Alternatively to the miso and soy sauce, you can use the spicy powder that comes with your noodle pack to provide flavor.
    Add the udon noodles to the broccoli and water
  • Cut the tomato, avocado and add them to the mix.
    slice the tomato and the avocado
  • Sprinkle the olive oil at the end, and optionally the hot sauce.
    Udon noodle soup with avocados tomato, broccoli, olive oil

Nutrition

Calories: 753kcal | Carbohydrates: 99g | Protein: 26g | Fat: 32g | Saturated Fat: 4g | Sodium: 1700mg | Potassium: 1593mg | Fiber: 21g | Sugar: 16g | Vitamin A: 2555IU | Vitamin C: 289.7mg | Calcium: 169mg | Iron: 3.1mg