Grapefruit (with skin) kiwi and banana fruit salad recipe

Grapefruit (with skin), kiwi and banana fruit salad

This grapefruit (with skin), kiwi and banana fruit salad shines by the slightly bitter citrus skin, adding new nutrients to your breakfasts and snacks.
Course Breakfast, Snack
Cuisine French, Vegan
Keyword citrus with skin, grapefruit with skin
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 people
Calories 212kcal
Author Nicolas Pujol


  • 1 grapefruit
  • 2 kiwis
  • 2 bananas


  • Cut the grapefruit in two, then peel the skin for each half while keeping part of the white citrus skin on the fruit.
    How to eat grapefruit citrus with skin
  • Peel the banana and kiwi completely, cut in bite-size pieces.
  • Place content in bowls and serve immediately.


Calories: 212kcal | Carbohydrates: 53g | Protein: 3g | Fat: 1g | Sodium: 3mg | Potassium: 872mg | Fiber: 7g | Sugar: 31g | Vitamin A: 1570IU | Vitamin C: 133mg | Calcium: 64mg | Iron: 0.7mg