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Oatmeal with kiwi mango banana and almond milk
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Oatmeal with kiwi, mango, banana and almond milk

This bowl of oatmeal with kiwi, mango, banana and almond milk makes an easy and quick recipe for breakfast or snack, using plant-based ingredients.
Course Breakfast, Snack
Cuisine Plant-based, Vegan
Keyword almond milk, fruits, oatmeal, plant-based
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 2 people
Calories 258kcal
Author Nicolas Pujol

Ingredients

  • 1 cup steel cut oatmeal (read cook time on your package, it differs by brand)
  • 2 cups water
  • 1 mango
  • 1 banana
  • 2 kiwis
  • 1 cup almond milk
US Customary - Metric

Instructions

  • Place the oats and water in pan, bring to boil then simmer for 7 minutes. Stir occasionally to minimize sticking 
  • Peel and slice the fruits, then place them in bowls.
  • Add the cooked oatmeal on top. Stir, then top with the almond milk at the end. 

Notes

Add half a teaspoon of maple syrup (vegan) or honey (not vegan) for bit more sweetness.

Nutrition

Calories: 258kcal | Carbohydrates: 53g | Protein: 5g | Fat: 4g | Sodium: 183mg | Potassium: 715mg | Fiber: 7g | Sugar: 27g | Vitamin A: 1010IU | Vitamin C: 119.5mg | Calcium: 208mg | Iron: 1.6mg