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Oil-free kale and ramen noodles recipe
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Spicy kale on rice ramen noodles

This spicy kale on rice ramen noodles takes less than 10 minutes to make, using lemon juice and sriracha hot sauce. Gluten-free, oil-free and tasty.
Course Main Course, Soup
Cuisine Japanese, Low fat, Vegan
Keyword no oil, quick, rice ramen, spicy kale
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 person
Calories 469kcal

Ingredients

  • 6 oz kale
  • 3 oz rice ramen noodles
  • 0.5 lemon
  • Sriracha sauce (or your favorite hot sauce)

Instructions

  • Put water to boil in a pan. Estimate the volume to cover the ramen noodles plus a little more for the kale you will add later. A narrow pan is best, which will maximize the water height and keep the volume reasonable. 
  • Add the noodles, reduce heat and boil for 6-8 minutes until tender. Stir gently after 3-4 minutes to separate the noodles and make them even.
  • In the meantime, rinse and chop the kale. Discard the bottom of stems. Squeeze the lemon.
  • In the final 2-4 minutes of noodles cook time, add in the kale directly into the pan, then strain both. 
    Lightly boiling the kale in the noodle water
  • Place the kale and noodles in a bowl. Pour the lemon juice on top, and finish decorating with the hot sauce.

Nutrition

Calories: 469kcal | Carbohydrates: 73g | Protein: 16g | Fat: 15g | Saturated Fat: 6g | Sodium: 1797mg | Potassium: 1061mg | Fiber: 3g | Sugar: 2g | Vitamin A: 16995IU | Vitamin C: 232.7mg | Calcium: 294mg | Iron: 6.2mg