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+ servings
Baked beef bone marrow

Baked red bone marrow

Packed with nutrients, baked red bone marrow provides a tasty side dish to enjoy for your Paleo meals or once in a while.
Course Side Dish
Cuisine French
Keyword baked, bone marrow
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 people
Calories 320kcal


  • 2 lb Red bone marrow Prefer natural meats free of antibiotics and pasture-raised.
  • salt and pepper


  • Heat the oven on baking mode to 450 Fahrenheit degrees
  • Place the 4 bones with the marrow facing up and bake for 20 minutes
  • Serve with a salad, sweet potatoes or your choice of vegetables.


Calories: 320kcal | Protein: 2g | Fat: 34g | Vitamin A: 100IU | Iron: 1.8mg