Beet spinach rice with oil-free dressing
This recipe for beet spinach rice with oil-free dressing makes for a high nitrate, tasty and easy to digest meal for athlete workouts and for everyone.
Servings 2 people
Cook the rice and beets in separate pans.
In the meantime, prepare the oil-free orange vinaigrette.
On each plate, divide the rice, beets and spinach, and add the vinaigrette as seasoning on top.
Calories: 410kcal | Carbohydrates: 88g | Protein: 9g | Fat: 1g | Sodium: 89mg | Potassium: 523mg | Fiber: 4g | Sugar: 5g | Vitamin A: 2685IU | Vitamin C: 12mg | Calcium: 70mg | Iron: 2mg