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Mixed berry fruit salad with pine nuts
This mixed berry fruit salad with pine nuts is made with the juice of one lemon for a delicious breakfast or snack rich in vitamins and antioxidants.
Course
Breakfast
Cuisine
French, Vegan
Keyword
fruit salad, lemon juice, pine nuts
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
person
Calories
128
kcal
Author
Nicolas Pujol
Ingredients
5.5
oz
mixed berries
(strawberries, raspberries, blackberries)
1
lemon
(juice)
0.25
oz
pine nuts
Instructions
Cut the stem from strawberries, rinse fruits, then slice strawberries in bite-size pieces.
Place in a bowl, then add the nuts and lemon juice.
Notes
Tip: eat the fruit salad with a tablespoon to enjoy berries, juice and nuts together at each bite.
Nutrition
Calories:
128
kcal
|
Carbohydrates:
22
g
|
Protein:
3
g
|
Fat:
5
g
|
Sodium:
3
mg
|
Potassium:
429
mg
|
Fiber:
6
g
|
Sugar:
10
g
|
Vitamin C:
148.9
mg
|
Calcium:
53
mg
|
Iron:
1.7
mg