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Oatmeal berry banana breakfast
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Oatmeal berry banana breakfast recipe

This oatmeal berry banana breakfast provides a warm and complete meal to start the day, takes less than 10 minutes, and can be made with or without dairy.
Course Breakfast, Snack
Cuisine French
Keyword fruits, oatmeal
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings 1 bowl
Calories 145kcal

Ingredients

  • 1/3 cup plain oatmeal
  • 1/2 cup water
  • 1/2 banana
  • 10 raspberries use any berry you like, blueberry or strawberry, or blackberry
  • 3 tbsp whole milk for a dairy free option, use soy milk or equivalent

Instructions

  • Place the oatmeal and water in a bowl. Microwave for 1 minute and 30 seconds to 2 minutes to let it boil, rise, and cook.
  • Remove from microwave, slice the banana and add it, as well as the berries.
  • Add the milk and stir gently

Notes

Add a bit of honey if you feel like it or if your kids want something slightly more sweet.

Nutrition

Calories: 145kcal | Carbohydrates: 27g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 29mg | Potassium: 325mg | Fiber: 4g | Sugar: 10g | Vitamin A: 75IU | Vitamin C: 10.4mg | Calcium: 51mg | Iron: 0.7mg