Soybean sprout salad with French dressing
This soybean sprout salad with French dressing is an original take, a French-Asian fusion dish combining the sprouts with an olive oil and lemon sauce.
Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings 3 people
- 12 oz fresh soybean sprouts Preferably organic, non-GMO
- 2 green onions
- 1 tbsp French mustard
- 1 lemon
- 5 cloves garlic
- 4 tbsp olive oil
Bring a large pot of water to boil then add the soybean sprouts. Let them cook for about 3 minutes until the water boils again and they are no longer firm.
Remove the water using a drainer.
Make the French salad dressing by mixing the lemon juice, adding the crushed garlic, mustard, and finally the olive oil.
In a salad bowl, place the soybean sprouts. Finely chop the green onions and sprinkle them on top. Finally, add the French dressing and gently stir.
Calories: 327kcal | Carbohydrates: 17g | Protein: 13g | Fat: 24g | Saturated Fat: 3g | Sodium: 66mg | Potassium: 586mg | Fiber: 7g | Sugar: 3g | Vitamin A: 80IU | Vitamin C: 29mg | Calcium: 96mg | Iron: 3.2mg