Soybean sprouts Asian French fusion salad

Soybean sprout salad with French dressing

This soybean sprout salad with French dressing is an original take, a French-Asian fusion dish combining the sprouts with an olive oil and lemon sauce.
Course Salad
Cuisine Chinese, French, Japanese, Korean
Keyword original, soybean sprout
Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings 3 people
Calories 327kcal
Author Nicolas Pujol


  • 12 oz fresh soybean sprouts Preferably organic, non-GMO
  • 2 green onions
  • 1 tbsp French mustard
  • 1 lemon
  • 5 cloves garlic
  • 4 tbsp olive oil


  • Bring a large pot of water to boil then add the soybean sprouts. Let them cook for about 3 minutes until the water boils again and they are no longer firm.
    Soft boil the soybean sprouts
  • Remove the water using a drainer.
  • Make the French salad dressing by mixing the lemon juice, adding the crushed garlic, mustard, and finally the olive oil. 
    French lemon olive oil salad dressing
  • In a salad bowl, place the soybean sprouts. Finely chop the green onions and sprinkle them on top. Finally, add the French dressing and gently stir. 
    Soybean sprouts Asian French fusion salad


Calories: 327kcal | Carbohydrates: 17g | Protein: 13g | Fat: 24g | Saturated Fat: 3g | Sodium: 66mg | Potassium: 586mg | Fiber: 7g | Sugar: 3g | Vitamin A: 80IU | Vitamin C: 29mg | Calcium: 96mg | Iron: 3.2mg