Continuing on cooking with less fat, I am thinking it would be good to make a list of oil-free sauces and dressings to add to salads and dishes. This oil-free spicy balsamic vinegar basil dressing recipe is made with garlic chili sauce and only takes 5 minutes to prepare.
![](https://www.nicolaspujol.com/wp-content/uploads/2019/01/Oil-free-spicy-balsamic-vinegar-basil-dressing-768x1024.jpg)
The genesis for this oil-free spicy balsamic vinegar basil dressing comes from making a pasta salad.
![Oil-free pasta salad with arugula tomato and garbanzo beans](https://www.nicolaspujol.com/wp-content/uploads/2019/01/Oil-free-pasta-salad-with-arugula-tomato-and-garbanzo-beans-768x1024.jpg)
For certain periods of time I go off gluten, and some other times I reintroduce it. The reintroduction is sometimes voluntary, like today, other times we visit friends which serve us dishes made with it, that’s another source.
![Oil-free spicy balsamic vinegar basil dressing ingredients](https://www.nicolaspujol.com/wp-content/uploads/2019/01/Oil-free-spicy-balsamic-vinegar-basil-dressing-ingredients-768x1024.jpg)
For this pasta salad, I used tomatoes, garbanzo beans
![Food pairings for no-oil balsamic vinegar salad dressing](https://www.nicolaspujol.com/wp-content/uploads/2019/01/Food-pairings-for-no-oil-balsamic-vinegar-salad-dressing-800x600.jpg)
![Oil-free spicy balsamic vinegar basil dressing](https://www.nicolaspujol.com/wp-content/uploads/2019/01/Oil-free-spicy-balsamic-vinegar-basil-dressing-500x500.jpg)
Oil-free spicy balsamic vinegar basil dressing
Ingredients
- 0.5 cup balsamic vinegar
- 1 tbsp chili garlic sauce (or chop fresh garlic)
- 1 oz fresh basil
Instructions
- Finely chop the basil.
- In a medium bowl, combine vinegar, basil and garlic sauce.
- Mix in with pasta or salad vegetables.
Nutrition
![Low fat salad dressing with balsamic vinegar and basil](https://www.nicolaspujol.com/wp-content/uploads/2019/01/Low-fat-salad-dressing-with-balsamic-vinegar-and-basil-800x600.jpg)
![Simple pasta dish with vegetables and no oil](https://www.nicolaspujol.com/wp-content/uploads/2019/01/Simple-pasta-dish-with-vegetables-and-no-oil-800x600.jpg)
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