This green lentil salad recipe is made of vegan ingredients as well as an oil-free French lemon dressing for a refreshing starter or entree.
Vegan crepes using soy milk
These naturally low-fat vegan crepes using soy milk taste as delicious as traditional ones, and contain no egg, no dairy, no added sugar in the dough.
Kale cucumber salad with golden beet dressing
This kale cucumber salad with golden beet dressing (no oil) combines two nutritious vegetables with the power of beets, lemon, orange, garlic and vinegar.
Rice with mushrooms, beet greens and lemon sauce
This rice with mushrooms, beet greens and lemon sauce uses water cooking and no added oil in the dish, adds French flavors of mustard, garlic and pepper.
Oil-free orange vinaigrette
Today I was making a recipe for high intensity workouts, with beets, rice and spinach. The dish needed a dressing, and I wanted to limit the amount of fat, while coming up with a new dressing that would change from the wonderful lemon mustard dressing. This is the genesis for this oil-free orange vinaigrette. The […]
Rainbow chard over barley with oil-free lemon dressing
This rainbow chard over barley with oil-free lemon dressing combines the citrussy and spicy flavors of mustard, garlic and hot sauce in a simple recipe.