Felix Martin is one of the strongest persons I know. At age 85 we did a conversation about his life. If you have a few minutes to spare I invite you to listen to his talk. The playlist below includes English subtitles if you turn on the captions in … Continue Reading about Conversation with Felix Martin
Fitness and Health
This article discusses the essentials of lifelong running: why it matter, and the approaches we can use in daily life to exercise without losing motivation.
In-depth discussion on running in the rain or in the mud: when to go out, when to stay home, gear and equipment to make an outing in wet weather pleasant.
Video conversation with Felix Martin, 87 at the time this post, and one of the strongest persons I know. A discussion about life from childhood to today.
A discussion on two studies related to indoor lights such as LED’s and the potential problems with missing the exposure to natural sunlight.