This vegan cauliflower aguachile recipe is a spicy Mexican style ceviche with lime, jalapeño peppers, cilantro, onion, cucumber, garlic, and no oil.
We explore the 16/8 time restricted eating concept, and compare it with constant feeding in modernity, fasting mimicking diet (FMD), and water fast.
This split pigeon peas and red beet salad is an easy vegan recipe, using an orange turmeric dressing, no oil, and optionally fresh herbs and hot sauce.
This vegan red beet soup recipe is tasty and easy to make, using potatoes, onion, garlic, thyme, and a plant-based cashew cream for topping.
This plant-based cashew cream recipe makes an ideal complement soups, vegetables, or as vegan dipping sauce. Nuts are soaked for 4 hours prior to use.
Split pigeon peas provide a complex carbohydrate for many meals and an alternative to rice, pasta, potatoes, beans and lentils.