These naturally low-fat vegan crepes using soy milk taste as delicious as traditional ones, and contain no egg, no dairy, no added sugar in the dough.
Oil-free orange vinaigrette
Today I was making a recipe for high intensity workouts, with beets, rice and spinach. The dish needed a dressing, and I wanted to limit the amount of fat, while coming up with a new dressing that would change from the wonderful lemon mustard dressing. This is the genesis for this oil-free orange vinaigrette. The […]
Orange banana oatmeal with soy milk and passion fruit
This orange banana oatmeal with soy milk and passion fruit uses raw oats as well as chia seeds to make a balanced and filling breakfast.
Oatmeal chocolate fruit cakes (strawberry, raisins)
These oatmeal chocolate fruit cakes (strawberry, raisins) are all natural, and without yeast, dairy, refined sugar, gluten, or added fat. Kids love them.
Chocolate oatmeal topped with fruits
This chocolate oatmeal topped with fruits provides a filling breakfast using unsweetened almond milk, cocoa powder, banana, strawberries and passion fruit.
Hot lemon juice, green tea and passion fruit
This hot lemon juice, green tea and passion fruit drink combines two sources of vitamin C, fruity acidity with the benefits of tea. Great coffee substitute.