This vegan cauliflower aguachile recipe is a spicy Mexican style ceviche with lime, jalapeño peppers, cilantro, onion, cucumber, garlic, and no oil.
Split pigeon peas and red beets salad (oil-free)
This split pigeon peas and red beet salad is an easy vegan recipe, using an orange turmeric dressing, no oil, and optionally fresh herbs and hot sauce.
Red beet soup
This vegan red beet soup recipe is tasty and easy to make, using potatoes, onion, garlic, thyme, and a plant-based cashew cream for topping.
This plant-based cashew cream recipe makes an ideal complement soups, vegetables, or as vegan dipping sauce. Nuts are soaked for 4 hours prior to use.
Cooking with split pigeon peas
Split pigeon peas provide a complex carbohydrate for many meals and an alternative to rice, pasta, potatoes, beans and lentils.
Baked vegetables retain much of their original uncooked flavor and make an ideal side dish or appetizer, flavored with spices and fresh herbs.