This endive garbanzo bean salad with oil-free chimichurri sauce with parsley can make a light appetizer as is, or a full meal with a base of rice noodles.
Chimichurri sauce without oil or salt
This chimichurri sauce without oil or salt takes the wholesome ingredients from the traditional latin recipe and makes a tasty dressing for appetizers.
Spicy pineapple pasta with oil-free seasoning
These spicy pineapple pasta with oil-free seasoning combine savory and sweet flavors in Asian style, with balsamic vinegar, cilantro and hot sauce.
My Dad’s simple green beans salad
This simple green beans salad is my Dad’s recipe. It is exceedingly simple and perfect at the same time, and uses a French lemon and mustard dressing.
Golden beets nirigi sushi
These golden beets nigiri sushi make a perfect vegan recipe without fish, using brown rice, golden beets, soy sauce and wasabi.
Baked Brussels sprouts
This recipe for baked Brussels sprouts uses very little oil or no oil at all, with flavors from herbes de Provence and ground black pepper.