Video conversation with Felix Martin, 87 at the time this post, and one of the strongest persons I know. A discussion about life from childhood to today.
Why eat fruits for breakfast
Eating fruits for breakfast provides a nutritious meal at a time of day where you are likely to be home with the ingredients you like at your disposal.
Is there a link between calorie intake and speed of aging?
Is there a link between calorie intake and speed of aging? This post connects dots between research areas and the anecdotal evidence from centenarians.
Can exercise slow down the annual rate of decline?
Can exercise slow down the annual rate of decline? We discuss the important concept of VO2 Max, and two centenarians retain excellent fitness levels.
Professional Biography
Nicolas Pujol is a technology executive, investor and writer. His professional works focus on robustness, productivity and social progress. He spent 20 years in senior positions running product management, marketing, alliances and sales functions in large and small tech companies. He is the author of two books, Robustness and The Mind Share Market. Linkedin Publications Robustness, Building […]