These oatmeal chocolate fruit cakes (strawberry, raisins) are all natural, and without yeast, dairy, refined sugar, gluten, or added fat. Kids love them.
This natto and radish greens salad on a bed of oatmeal provides a filling dish, using fresh red pepper, balsamic vinegar, and no oil.
This oil-free pasta salad with arugula, tomato and garbanzo beans recipe is easy to make and uses a spicy balsamic vinegar basil dressing.
This oil-free spicy balsamic vinegar basil dressing recipe is easy, made with garlic chili sauce, and does a great food pairing for salads and pastas.
This oil-free steamed tomato, onion with garbanzo beans recipe is a plant-based, whole-foods, no-oil dish topped with hot sauce and fresh basil leaves.
This spicy natto on bed of spinach and quinoa recipe is made with French mustard, lemon juice, garlic and sriracha sauce. Can natto look and taste good?