Centenarian Robert Marchand’s traditional breakfast is a simple and wholesome recipe from my friend Robert, record holder of the hour and 100 km on bike.
This natto, brown rice and avocado recipe delivers a tasty vegan meal using wholesome ingredients, low-sodium soy sauce, French mustard and olive oil.
The Japanese French natto fusion dish combines traditional natto, green onions, rice, and uses French mustard, tomato, a fried egg in butter, and olive oil.
This seared kale, tomato, avocado, olive oil and lemon salad provides a tasty and nutritious vegan lunch or dinner. It is filling enough to be a meal of its own.