This rice with mushrooms, beet greens and lemon sauce uses water cooking and no added oil in the dish, adds French flavors of mustard, garlic and pepper.
Beet spinach rice with oil-free dressing
This recipe for beet spinach rice with oil-free dressing makes for a high nitrate, tasty and easy to digest meal for athlete workouts and for everyone.
Endive garbanzo bean salad with oil-free chimichurri sauce
This endive garbanzo bean salad with oil-free chimichurri sauce with parsley can make a light appetizer as is, or a full meal with a base of rice noodles.
Golden beets nirigi sushi
These golden beets nigiri sushi make a perfect vegan recipe without fish, using brown rice, golden beets, soy sauce and wasabi.
Spicy kale on rice ramen noodles
This spicy kale on rice ramen noodles takes less than 10 minutes to make, using lemon juice and sriracha hot sauce. Gluten-free, oil-free and tasty.
Vegan, gluten-free pastas with garlic and olive oil
These rice noodles provide a tasty, filling, nutritious and delicious main dish for lunch, dinner, and are made with brown rice, garlic, olive oil, and optionally basil and lemon juice. They are vegan and gluten-free.