This pineapple and berry oatmeal provides a nutritious and warm breakfast to start the day. It takes 5 minutes to make, and is ideal for adults and kids.
Centenarian Robert Marchand’s traditional breakfast is a simple and wholesome recipe from my friend Robert, record holder of the hour and 100 km on bike.
This oatmeal, banana, berry and whole milk recipe takes under 10 minutes to make and provides energy for athletes and active people with no added sugar.
This natto, brown rice and avocado recipe delivers a tasty vegan meal using wholesome ingredients, low-sodium soy sauce, French mustard and olive oil.
The Japanese French natto fusion dish combines traditional natto, green onions, rice, and uses French mustard, tomato, a fried egg in butter, and olive oil.
This seared kale, tomato, avocado, olive oil and lemon salad provides a tasty and nutritious vegan lunch or dinner. It is filling enough to be a meal of its own.