This oatmeal and berries bowl in lemon juice recipe provides a warm and quick breakfast full of vitamins, using strawberries, blackberries, and raspberries.
This spicy kale on rice ramen noodles takes less than 10 minutes to make, using lemon juice and sriracha hot sauce. Gluten-free, oil-free and tasty.
This no-oil beet greens salad offers a wonderful way to utilize more than roots and maximize nutrient diversity. We made it with a lemon mustard dressing.
This natto, celery and oatmeal salad with no-oil lemon dressing provides a savory bowl with French mustard. Whole-foods plant-based no-oil (WFPBNO) recipe.
This orange banana oatmeal with soy milk and passion fruit uses raw oats as well as chia seeds to make a balanced and filling breakfast.
This no-oil quinoa tabouli (tabbouleh) salad makes for a quick and refreshing main dish, using mint, parsley, tomatoes, onion, cucumber and lemon.